|
PROGRAMS
Our programs offer a one of a kind setting designed to get your children stimulated physically and mentally - they get kids moving and keep them engaged each class.
We start out by running one half mile, followed by fifty jumping jacks, push ups and crunches. We stretch and then the entire class does a series of sprints, relay races or one of a variety of fun races: backwards race, sideways race, etc.
Each day depending on class size we take a vote on what primary activity the class wants to play. The top two choices determine the course. Every day is different as we always want Buff Buddies Fitness to be fresh and exciting for kids.
As our classes continue to grow in size, we separate the little ones from the bigger ones so the level of play increases
|
for all. For example, our bigger kids may choose flag football, outside, while our little ones play duck, duck goose inside.
Buff Buddies was founded out of a commitment to the health of our children. We're concerned about the lack of activity with many kids and the ensuing obesity epidemic amongst our youth. Our position is, if your kids are having fun, they will come back to Buff Buddies Fitness again and again…keeping them active and keeping them healthy
We invite you to come and see for yourself what all the FUN is about.
Buff Buddies Fitness CERTIFIED FUN!
- After School Programs start at 3:30pm Monday - Friday
- All Play Saturday starting at 10:00am - 6:00pm
- Open for birthday parties
- Call for private events
- Parents Night Out! Starting at 5:00pm Friday & Saturday Nights by reservation only.
|